Amount of Fiber, total dietary in Seeds, sesame butter, tahini, from raw and stone ground kernels

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, tahini, from raw and stone ground kernels there is 9.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Seeds, sesame butter, tahini, from raw and stone ground kernels.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Seeds, sesame butter, tahini, from raw and stone ground kernels

Seeds, sesame butter, tahini, from raw and stone ground kernels is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels are listed below.

Water 3 g 3%
Energy (calorie) 570 kcal
Energy (joule) 2385 kJ
Protein 17.81 g 17.81%
Total lipid (fat) 48 g 48%
Ash 5 g 5%
Carbohydrate, by difference 26.19 g 26.19%
Fiber, total dietary 9.3 g 9.3%
Calcium, Ca 420 mg 0.42%
Iron, Fe 2.51 mg
Magnesium, Mg 96 mg 0.10%
Phosphorus, P 752 mg 0.75%
Potassium, K 414 mg 0.41%
Sodium, Na 74 mg 0.07%
Zinc, Zn 4.64 mg
Copper, Cu 1.618 mg
Manganese, Mn 1.457 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.283 mg
Riboflavin 0.51 mg

Nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels